Fully loaded with all the nutrients you need  

Vitamin B Complex

Converts food to energy, helps the body produce red blood cells and maintain healthy skin & brain cells.

Vitamin C

Powerful antioxidant helps metabolize carbs for fuel and protects against exercise induced oxidative stress

Selenium

Vital to the health of your immune system. This antioxidant helps to lower oxidative stress, which reduces inflammation and enhances immunity. 

Magnesium

Boosts exercise performance. Fights depression, helps protect against Type 2 Diabetes and  lowers blood pressure

Elderberry

Antioxidants that help shorten recovery times and reduce cell damage

Zinc

Promotes healthy cell division and tissue repair. Aids in hormone production

Calcium

Vital for muscle contraction and energy metabolism

Potassium

 Helps regulate fluid balance, muscle contractions and nerve signals