When you think of multivitamins you probably think of taking pills, right?
Did you know that pills aren’t the most effective way of taking supplements? Liquid supplements are becoming more popular and outperform pills in at least three major ways.
Absorption
The reason you take multivitamins is to give your body the building blocks it needs to perform the way it should. A major problem with pills is that your body does not absorb most of the pill’s contents, meaning that you’re not actually benefiting from the multivitamins you’re taking. In the industry this is called absorption rate.
A pill’s absorption rate is only about 30%. Compare that with the 97% absorption rate of a liquid supplement and it’s easy to see that if you want to make the most of the vitamins you take, it’s best to take them as a liquid.
In Take
Let’s face it, pills are not that fun to take. They are either hard to swallow, taste gross — or both.
Liquid supplements are much easier to take because you’re simply drinking your vitamins.
If you’re looking to make it as easy as possible, look for pre-made liquid supplements so that you don’t even have to worry about mixing.
Taste
Liquid supplements come in delicious flavors that help you enjoy taking multivitamins. Just make sure to look for a zero-sugar option so you’re not cancelling out all the great vitamins you’re taking with a lot of harmful sugar.
If you’re looking for a high-absorbing, pre-mixed, great tasting, liquid supplement mixZen has got you covered. With over 18 vitamins and minerals in a delicious liquid supplement you’ll enjoy giving your body the nutrients it needs.